Hello Friends!


I’m an infectious diseases physician who's been studying and practicing in academic medicine for more than 30 years.  I’m also a believer, wife, mom, friend, bereaved parent, essential oiler, sprint triathlete, weight watcher, and cancer survivor who has learned that it takes a whole tool kit of support to walk through life. 

I’m passionate about sharing what has helped me, including essential oils and how to use them. 

I share tips on staying well, and education about infectious diseases. 
Check out the different parts of my page to learn more about essential oils, wellness,
infectious diseases, dealing with grief, my faith, and more.