Interviews, Podcasts & More. Download & Listen Now
Saturday, April 22, 2023 @ 2:00-3:00pm
LA Times Book Festival
We’re excited to announce that Dr. Jan will be attending and signing her new book this year's LA Times Book Festival at the University of Southern California on Saturday, April 22nd!
Dr. Jan's Book Signing will be in
Dr. Allen Lycka's Booth #966 (in the black zone)
Saturday, April 22 from 2:00-3:00pm
We can’t wait to introduce Breath for the Soul at this year's Festival, meet new people, hear personal stories, and sign books. If you’ll be in attendance, we’d love to meet you! Stop by our booth and say hi.
Interested in registering? Here is a link that you can use!
April 20, 2023
Thursday @ 6:00-7:00 PM
RSVP via Text: 210-727-4255
Reading • Refreshments • Discussion
An Evening of Self-Care Strategies & Book Reading @ PAM Health Warm Springs Rehabilitation Hospital of San Antonio
PAM Health Warm Springs Rehabilitation Hospital of San Antonio
In honor of International Women’s Day, PAM Health recognizes Dr. Jan Evans Patterson, MD, MS, Professor, Department of Medicine, Division of Infectious Diseases; Associate Dean; Quality & Lifelong Learning Director; Center for Patient Safety and Health Policy, UT Health San Antonio.
Amid her numerous groundbreaking contributions to medicine, Dr. Patterson volunteered and served at the frontlines in Toronto, Canada at the brink of the SARS 1 pandemic in 2003. Furthermore, Dr. Patterson helped lead University Health System’s efforts during the H1N1 pandemic in 2009. Her impact continues today through a myriad of initiatives, to include her work with the COVID-19 Response Team at UT Health San Antonio, providing consultation and leadership regarding testing, policy, PPE, and patient care issues. Due to Dr. Patterson’s incomparable commitment to global health advocacy, countless lives have, and will continue to be, saved.
It is with wholehearted gratitude that we announce our next PAM Health Third Thursday event will feature Dr. Patterson, as she reads excerpts from her new book “Breath for the Soul: Self-Care Steps to Wellness.”
February 21, 2023
Medical World News Interview
Wellbeing + Checkup: Breath for the Soul
Watch Now: Season 9, Episode 18
Jill Murphy, Editor at BioPharm/PharmTech, interviews Dr. Jan Patterson about her recent book, Breath for the Soul, and maintaining self-care while staying on top of your health.
Wellbeing + Checkup: Important aspects of wellbeing, such as exercise, eating healthy, sleep, hobbies, and so much more are often placed on the back burner in the pursuit of excellent patient care — but that doesn't always need to be the case. Hear wellbeing tips and tricks from your colleagues on Wellbeing Checkup, a quick guide to staying healthy for healthcare professionals.
February 21, 2023
Healthy Living TV Interview
Healthy Living with Lorie Johnson: Breath for the Soul Aims to Empower Readers to Practice Self-Care
CBN News: Healthy Living with Lorie Johnson, Medical Reporter
Watch Now (28:29)
How to Dr. Jan Patterson, author of Breath for the Soul: Self-Care Steps for Wellness, discusses ways to heal from and minimize depression, anxiety, stress, and grief.
February 21, 2023 @ 5:01 PM
SDPB Radio | By Lori Walsh, Ellen Koester
"Breath for the Soul" explores self-care through integrative medicine
Listen Now (11:21): This interview originally aired on In the Moment on SDPB Radio.
Jan Patterson, M.D., unpacks the complete self-care toolbox in her new book "Breath for the Soul: Self-Care Steps to Wellness." She joins Lori Walsh to discuss some of those tools, including breathing and toe-tapping.
Listen to learn how those tools can work in harmony with the treatments you can find in a clinic.
February 10, 2023
UT Health San Antonio:
Integrative Medicine: Dr. Jan Patterson on Self-Care Steps to Wellness For Free Ethics Credit!
Listen Now: Pediatrics Now: A Pediatric Medicine Podcast
If you’re a practitioner, click Here for ethics credit!
Texas Medical Board of Ethics
This presentation meets the Texas Medical Board criteria for formal continuing medical education involving the study of medical ethics and/or professional responsibility.
Pediatrics Now host Holly Wayment discusses with Dr. Jan Patterson simple ways we can use our breath, movement, nutrition, and spirit to care for ourselves, even during our busy work days, and especially during the toughest of times. Dr. Patterson talks about some simple things we can do for ourselves that take only a few minutes. Plus, Dr. Patterson opens up about unimaginable grief—the loss of her son Will and how to thrive with life’s greatest challenges.
January 25, 2023
Self-Care Strategies for Stress, Anxiety, Depression, and Grief with Host, Cheryl Benton
THE THREE TOMATOES HAPPY HOUR PODCAST
Cheryl Benton, aka the “head tomato” is founder and publisher of The Three Tomatoes, a digital lifestyle magazine for “women who aren’t kids”. Having lived and worked for many years in New York City, the land of size zero twenty-somethings, she was truly starting to feel like an invisible woman. She created The Three Tomatoes just for the fun of it as the antidote for invisibility and sent it to 60 friends. Today she has thousands of friends and is chief cheerleader for smart, savvy women who want to live their lives fully at every age and every stage. She is the author of a novel, “Can You See Us Now?” and the sequel, “Can You Hear Us Now?” and the co-author of two humorous books of quips,” Martini Wisdom,” and “More Martini Wisdom.”
January 18, 2023
Community Focus with Matt Nie
A little about Matt Nie:
Speech and Media Instructor / Radio Host / Leadership Advisor / Documentary Filmmaker / Speech and Media Instructor / Radio Host / Leadership Advisor / Documentary Filmmaker
Matt Nie teaches courses in Speech Communication, English, Radio Broadcasting, and Film Production. He also hosts a weekly radio program, "Community Focus" on 89.1 WBSD Burlington.
"I also proudly serve as head forensics coach, asst. cross country coach, and co-director of the DRIVEN student leadership organization. I am fortunate to have the opportunity to share in the lives of a wide variety of individuals over the airwaves and on film. In addition, I am dedicated to developing and refining the unique voice in my students, whether it be spoken, written, or visual. I also am committed to developing leadership skills in the next generation. Finally, I am the proud father of three committed to leaving this world a little better than the way I found it."
2023 - coming soon!
Interview with Janey Lee Grace
Podcast – coming soon!
Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave!
Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com
January 19, 2023
Podcast/Interview: Ep 458
My Wakeup Call with Dr. Mark Goulston
I’m Dr. Mark Goulston, and this is My Wakeup Call. Everybody has personal wakeup calls, but not everybody wakes up. In this podcast, we speak to people who did. In fact, they not only woke up, but their wakeup calls changed their lives, often helped them discover their purpose and then changed how they would spend the rest of their life. In most cases, the wakeup call was not pleasant, sought-after, and often shook people to the core of their being. But in every case, it made our guests more authentic, better at life, better in life and better human beings. I hope you will listen in and become as inspired as I am from every episode. I also hope it will help you persevere if you are going through a wakeup call and haven’t yet gotten through the pain of it, or landed in your future as the better person you’re meant to be, with the better life that you’re meant to have.
Feb 9, 2023
Priority Publishing, Worth Reading
WE magazine for women,
Interview by Heidi Mooney
Why did you want to write this book?
What was the most difficult part about writing the book? The most rewarding?
What do you hope other people will take away from reading your book?
Heidi Richards Mooney is the Publisher/Editor in Chief of WE magazine for women, and the Founder of Women in Ecommerce™.The author of eight books and co-author of two including “Rose Marketing on a Daisy Budget.,” Heidi has written hundreds of articles on topics relating to women and business, maintains eight blogs, contributes to national and international publications, and hosts a series of national events focusing on issues of interest to women.
January 5, 2023
at 7:30 am ET
"Pay Attention to Spirituality"
Dr. Allen Lycka: How to Live a Fantastic Life with special Guest, Dr. Jan Patterson
Dr. Jan's interview with Dr. Allen Lycka of “How to Live A Fantastic Life” is NOW AVAILABLE! Take a listen as I know you will be inspired to take action to live your best life in 2022! Read/Listen here...
Feb 2, 2023
Podcast on Wellness Radio with Dr Jeanette Gallagher
Being stuck with physical, mental, and spiritual issues affects the health of your entire being with Dr. Jan Patterson
Dr. Jeanette is a ‘medical intuitive’ & ‘soul doctor’! She helps you find the miracles in life, guides you to self healing methods and offers therapeutic conversations to allow your soul to speak; can you hear it? Life is so much more these days and you can take the time to explore the magic. Dr. J shows you how!
Delaney Media Group, America Tonight with Kate Delaney
Dec. 15, 2022
Podcast: Interview with Kate Delaney
America Tonight with Emmy-award-winning host, Kate Delaney
Podcast: LISTEN NOW (6:06)
Kate Delaney is an award-winning National broadcast personality who has interviewed over 16,000 including U.S. presidents, top CEOs and Hall of Fame athletes. As a woman hosting a successful, highly rated radio talk show, she became a pioneer in broadcasting. In addition to her popular speaking engagements across the country.
Kate has hosted shows on the NBC Sports Radio Network, WFAN in New York City and KRLD in Dallas, Texas. Currently she hosts the Kate Delaney show that includes Forbes Books Radio a weekly feature showcasing movers and shakers in the business world. It reaches three million people.
She picked up a Television Emmy for her special report on the AIDS epidemic in New Mexico and several Golden Mics for a series on immigration.
@longevity_live with Gisele Wertheim Aymes
Instagram LIVE with Dr. Jan
Wed., Dec 14, 2022
10am ET (9am CT)
Watch the Instagram Live video here (previously recorded) — as Giselle Wertheim Aymes interviews Dr. Jan about her new self-care book, Breath for the Soul.
Breath for the Soul Provides an Innovative, Simple Plan for Self-Care.
Dr. Jan Patterson - Physician, Professor, and Author of Breath for the Soul
Gisèle WERTHEIM AYMéS - Founder World of Longevity. The Art and Science of Staying Young, www.longevitylive.com
January 29, 2023
Dr. Dravon James -- Every Day Peace
It Takes More Than Conventional Medicine to Treat Conditions Like Stress, Anxiety, Depression, and Grief
A lifetime of experiences have planted the seeds of greatness within all of us. Everything that we have experienced in our lives has provided an opportunity to gain experience, strength, and wisdom. All of our life experiences (the good, the bad and everything in-between) provides nourishment for future growth. Dr. Dravon James coaches individuals and teams to cultivate greatness from their experiences and achieve the success they deserve. The Every Day Peace podcast brings the guests, topics, insight, and support to help listeners achieve their next level of greatness in the areas of health, wealth, and relationships.
Published in Authority Magazine. An Interview with Maria Angelova
Nov 25, 2022
Self-Care & Mental Wellness: Dr. Jan E. Patterson of Integrative Medicine on
The Top Five Selfcare Practices That Improve Mental Wellness
Read or listen to An Interview with Maria Angelova
Mindfulness. This is the practice of being present in the moment. Not ruminating about what happened yesterday or worrying about what will happen tomorrow. Just being present and experiencing what is happening at the moment. Putting down our phone and limiting time on social media to appointed times can help us with this.